Schedule

Monday

Noon – 1:00 pm: Brazilian Jiu-Jitsu
5:00 pm – 6:00 pm: Brazilian Jiu-Jitsu
5:00 pm – 6:00 pm: Boxing
6:00 pm – 7:00 pm: Brazilian Jiu-Jitsu
6:00 pm – 7:00 pm: (Youth) Brazilian Jiu-Jitsu
6:00 pm – 7:00 pm: Muay Thai
6:00 pm – 7:00 pm: Boxing
7:00 pm – 8:00 pm: Boxing HBKS
7:00 pm – 8:00 pm: Mixed Martial Arts
7:00 pm – 8:00 pm: Muay Thai

Tuesday

5:00 am – 6:00 am: Early Morning Brazilian Jiu-Jitsu
Noon – 1:00 pm: Sifu Mike’s Chinese Boxing
5:00 pm – 6:00 pm: Brazilian Jiu-Jitsu
5:00 pm – 6:00 pm: Boxing
6:00 pm – 7:00 pm: Brazilian Jiu-Jitsu (no-gi)
6:00 pm – 7:00 pm: (Youth) Boxing
7:00 pm – 8:00 pm: Boxing HBKS
7:00 pm – 8:00 pm: Mixed Martial Arts

Wednesday

5:00 am – 6:00 am: Early Morning Brazilian Jiu-Jitsu
Noon – 1:00 pm: Brazilian Jiu-Jitsu
5:00 pm – 6:00 pm: Brazilian Jiu-Jitsu
5:00 pm – 6:00 pm: Boxing
5:00 pm – 6:00 pm: (Youth) Muay Thai
6:00 pm – 7:00 pm: Brazilian Jiu-Jitsu
6:00 pm – 7:00 pm: (Youth) Brazilian Jiu-Jitsu
6:00 pm – 7:00 pm: Muay Thai
6:00 pm – 7:00 pm: Boxing
7:00 pm – 8:00 pm: Boxing HBKS
7:00 pm – 8:00 pm: Mixed Martial Arts
7:00 pm – 8:00 pm: Muay Thai

Thursday

5:00 am – 6:00 am: Early Morning Brazilian Jiu-Jitsu
Noon – 1:00 pm: Sifu Mike’s Chinese Boxing
5:00 pm – 6:00 pm: Brazilian Jiu-Jitsu (no-gi)
5:00 pm – 6:00 pm: Boxing
6:00 pm – 7:00 pm: Brazilian Jiu-Jitsu
6:00 pm – 7:00 pm: (Youth) Boxing
7:00 pm – 8:00 pm: Boxing HBKS
7:00 pm – 8:00 pm: Mixed Martial Arts

Friday

5:30 pm – 6:30 pm: Brazilian Jiu-Jitsu
5:00 pm – 6:00 pm: Boxing
5:00 pm – 6:00 pm: (Youth) Muay Thai
6:30 pm – 7:30 pm: No Gi / Submission Wrestling
6:00 pm – 7:00 pm: Muay Thai
7:00 pm – 8:00 pm: Muay Thai
7:00 pm – 8:00 pm: Boxing HBKS
7:30 pm – 8:00 pm: MMA (small glove drills and prep)
8:00 pm – 9:00 pm: MMA(big/small gloves drills and sparring)

Saturday

10:00 am – 11:00 am: Boxing
2:00 pm – 3:00 pm: Brazilian Jiu-Jitsu (no-gi)

Sunday

2:00 pm – 3:00 pm: Muay Thai
3:00 pm – 4:00 pm: Muay Thai
5:30 pm – 6:30 pm: Brazilian Jiu-Jitsu
6:30 pm – 7:30 pm: Combat Grappling (small glove)
7:30 pm – 8:30 pm: MMA