Schedule

Schedule announcement: Boxing classes will be cancelled from Friday, January 9 through Friday, January 16. Classes will resume the following week at a new time: 5:30-6:30 pm. We’ll have an updated schedule posted by then.

Gym is also open for solo/weight training during class times!

Monday

5:00 pm – 6:00 pm: Boxing
5:30 pm – 6:30 pm: BJJ with Coach Tony D.
6:30 pm – 7:30 pm: BJJ with Coach Michael L.
6:30 pm – 8:00 pm: Muay Thai with Coaches Tony D. and Anton

Tuesday

5:30 am – 7:30 am: BJJ with Coach Rob
5:00 pm – 6:00 pm: Boxing
5:30 pm – 7:00 pm: BJJ with Coach Tony D.
7:00 pm – 8:00 pm: Striking for MMA with Coach Portland

Wednesday

5:00 pm – 6:00 pm: Boxing
5:30 pm – 6:30 pm: BJJ with Coach Tony D.
6:30 pm – 7:30 pm: BJJ with Coach Michael L.
6:30 pm – 8:00 pm: Muay Thai with Coaches Tony D. and Anton

Thursday

5:30 am – 7:30 am: BJJ with Coach Rob
5:30 pm – 7:00 pm: BJJ with Coach Tony D.
7:00 pm – 8:00 pm: Striking for MMA with Coach Portland

Friday

5:00 pm – 6:00 pm: Boxing
5:30 pm – 6:30 pm: BJJ with Coach Isaiah
6:30 pm – 7:30 pm: BJJ with Coach Michael L.

Saturday

12:00 pm – 1:00 pm: BJJ with Coach Hiram
1:00 pm – 2:00 pm: MMA with Coach Portland

Sunday

1:00- 2:00 pm: BJJ Basics with Coach Jordon
2:00 pm – 3:00 pm: MMA with Coach Portland