Schedule

Holiday Schedule

For the week of December 21 – 27, please note the following schedule changes for the holiday.

The gym will be closed on Thursday, December 25 for Christmas.

The following classes will be cancelled: 5:00-6:00 Boxing on Tuesday and Wednesday, and 6:30-7:30 BJJ on Monday, Wednesday, and Friday. All other classes should be taking place as normal.

Gym is also open for solo/weight training during class times!

Monday

5:00 pm – 6:00 pm: Boxing
5:30 pm – 6:30 pm: BJJ with Coach Tony D.
6:30 pm – 7:30 pm: BJJ with Coach Michael L.
6:30 pm – 8:00 pm: Muay Thai with Coaches Tony D. and Anton

Tuesday

5:30 am – 7:30 am: BJJ with Coach Rob
5:00 pm – 6:00 pm: Boxing
5:30 pm – 7:00 pm: BJJ with Coach Tony D.
7:00 pm – 8:00 pm: Striking for MMA with Coach Portland

Wednesday

5:00 pm – 6:00 pm: Boxing
5:30 pm – 6:30 pm: BJJ with Coach Tony D.
6:30 pm – 7:30 pm: BJJ with Coach Michael L.
6:30 pm – 8:00 pm: Muay Thai with Coaches Tony D. and Anton

Thursday

5:30 am – 7:30 am: BJJ with Coach Rob
5:30 pm – 7:00 pm: BJJ with Coach Tony D.
7:00 pm – 8:00 pm: Striking for MMA with Coach Portland

Friday

5:00 pm – 6:00 pm: Boxing
5:30 pm – 6:30 pm: BJJ with Coach Isaiah
6:30 pm – 7:30 pm: BJJ with Coach Michael L.

Saturday

12:00 pm – 1:00 pm: BJJ with Coach Hiram
1:00 pm – 2:00 pm: Open Mat
1:00 pm – 2:00 pm: MMA with Coach Portland

Sunday

1:00- 2:00 pm: BJJ Basics with Coach Jordon
2:00 pm – 3:00 pm: MMA with Coach Portland